Did you know that around 130 million Americans visit the medical emergency room each year?
While emergency rooms save so many lives, it’s important to remember that there’s a crucial period between when an accident occurs and when someone can get help from a doctor. With this in mind, having high-quality first aid supplies on hand is crucial for medical emergency preparation.
Do you have everything you need to handle a medical emergency? Keep reading to learn about 5 things you should always have in case an accident ever strikes.
1. An Extensive First Aid Kit:
Having the right amount of first aid kit supplies can help you tackle all kinds of emergencies. This is why it’s worth buying industrial first aid kits that are much more helpful than the small ones available at drugstores.
From cleaning and bandaging wounds to recovering from an allergy attack and washing out eyes, you can have peace of mind that you’re ready to leap to action when someone needs help.
2. Documents About Your Medical History:
It’s always a smart idea to keep documents about your medical history on file with your employer and loved ones. If you’re ever in a situation where you’re not conscious about your medical history, these files will tell doctors everything they need to know.
Whether you have any allergies to medications, health conditions, or surgical history, the more information the doctors can have, the better they’ll be able to treat you.
3. A Medical Emergency Contact List:
We all need to get into the habit of maintaining an accurate emergency contact list over the years.
Not only will these contacts be able to provide helpful information about you, but they can also tend to other personal matters, such as caring for pets or children if you’re in the hospital.
4. Shelf-Stable Food and Water:
There are plenty of natural disasters that can limit our access to food and water.
This is why it’s essential to have some shelf-stable goods and water bottles that can sustain you in the event of an emergency. A few foods that you should consider stocking up on include beans, peanut butter, canned fruits and vegetables, tuna, and jerky.
5. Basic Knowledge About Medical Emergencies:
It’s easy to gather all the tools you’d need for an emergency, but not as many people have the knowledge to use them.
Take some time to get certified in CPR and learn other facts about emergencies. For example, if someone falls and isn’t moving, don’t try to shake them or move them in case their spine is fractured.
Preparing for a Medical Emergency Can Save Lives:
Nobody ever likes to imagine a medical emergency happening, but the truth is that accidents happen all the time when we least expect it. By preparing for the worst, you’ll be able to guarantee the best results if you ever face an issue.
Learning about accident preparedness is just one of the many things you can do to stay happy and healthy. If you’re interested in keeping up to date with the evolving wellness world, our site makes it easy. Check out the rest of our articles so you can discover more expert advice.