Ham salad is a healthy and delicious dish. Its taste is also yummy. This salad helps us gain weight. People who want to gain weight must try it. Many people take various measures to gain weight, using medication and other foods. Besides using other things, if you keep in your dinner or lunch, you salad soon get a good result. Ham salad is a healthy and quick recipe. You can also make it at home in a short time with a few ingredients. For those who do not know how to make ham salad at home those we will describe the recipe of ham salad.
Also read: How to Make Tuna Salad
Ingredients
The ingredients that can help you make ham salad healthy-
- Ham slices
- Celery
- Lettuce
- Spring onion
- Gherkin pickle
- Brown sugar
- Gherkin pickle juice
- Mayonnaise
- Mustard paste
- Olive oil
- Water
Processing
First, keep the ham slices in a bowl and spread brown sugar all over them. Then boiled the slices are boiled in water. After boiling it, the Ham slices are cut into pieces. Then put in a pan and add chopped celery, chopped spring onion, chopped gherkin pickle, some olive oil, mustard paste, some gherkin pickle juice, and 2 cups of mayonnaise. And stir the ham with a spoon until it mixes well.
Serving
You can serve ham in a bowl or plate with lettuce and a biscuit.
What goes on ham salad
This healthy salad is a delicious dish. You can also serve with garlic mashed potatoes with cheese, sweet potato casserole, and fennel pasta. Also, you can try white bread in salad or cheese. Serve ham salad with your family members during lunch or dinner.
Nutritional value of ham salad
In this salad, total fat is 4%, saturated fat is 0.8g, polyunsaturated fat o.4 g, thiamine is 4%, and vitamin B6 1%. In its overall calorie 200, protein 1.3 g, sodium, vitamin D 0.70 mcg, iron 0.59 mg, potassium 150 mg.
Conclusion:
You can also try it at home in a short time. It is a healthy and tasty dish. To make this healthy salad at home in a short time, you can follow this recipe. I hope you will get a good result soon.
