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What Foods To Eat After Wisdom Teeth Removal

Wisdom teeth are also popular as third molars, and they generally grow at the end of the gums and are basically the last teeth to emerge when you become an adult. These teeth are often affected by various problems. Let’s see what precautions should be followed, and what is the list of foods to eat after wisdom teeth removal.

Why Do You Need To Know What Foods To Eat After Wisdom Teeth Removal?

Wisdom teeth are considered to be the decisive teeth of all. They are used in chewing foods and any hard substances. But as the person grows old, the capacity of teeth starts declining. The socket begins to dry, swelling of the face and bleeding continues, etc.

Therefore, after getting the extraction of teeth, one should follow certain precautions, especially regarding foods. However, to prevent these complications follow the list of best foods to eat after wisdom teeth removal. First, let’s have a look at some complications that are very common among people when they go through a tooth removal procedure.

General Complications:

Talking of complications, the flow won’t stop. The list is a long and widespread one, but we are here to provide you with shortlisted complications, which will help you to take every necessary precaution.

Swelling And Pain:

Getting a teeth extraction treatment is not very lenient, one goes at times. Swelling of the mouth is a common problem that arises in these situations. Dentists prescribe various medicines and drugs that decrease the pain, and this way medication helps to avoid any severe condition. If the pain and swelling continue for more than 48 hours, take sufficient rest and medication.


Many people face excessive bleeding for the first 12 hours of teeth removal. This happens because the wound does not heal properly and people start to talk and eat hard foods. Thus, it is important for the bleeding to clot in the early hours.

Soft Foods To Eat After Wisdom Teeth Removal: 

Once you have had the teeth removed, you are mandated to follow the right nutrition. The diet reduces the risk of complications, increases blood flow, and heals the wound easily and quickly. The best thing is the soft foods to eat after wisdom teeth removal.

Mixed Soups: 

Soups are very healthy for such people, as they are soft and are rich in vitamins, minerals, and proteins. Tomato and pumpkin soup keeps the person hydrated for a long time, and thus it is considered best for people who had wisdom teeth removal recently. 

Mashed Potatoes: 

As potatoes are the root vegetables, they are entirely filled with calories and nutrients. It will provide high energy and nutrients to the body. If you have perpetrated the tooth removal, mashed potatoes are good to eat after surgery.

Scampered Eggs: 

Eggs are the best source of protein, vitamins, and minerals. Get yourself the pasteurized omega augmented variety of eggs and scramble them. It will be easy to chew and swallow. 

Apple Sauce:

Apple as a raw is hard and crunchy, therefore, forging them through seasoning and making them soft helps the patient to swallow easily. Applesauce contains mainly vitamin C and boosts the immune system.

Best Foods To Eat After Wisdom Teeth Removal:

We are here with a comprehensive list of the good foods to eat after wisdom teeth removal.

  1. Avocado
  2. Baked apples
  3. Black beans
  4. Mashed bananas
  5. Broccoli
  6. Butternut Squash
  7. Cheesecakes or pancakes
  8. Canned peas
  9. Custard
  10. Vegetable or fruit juice
  11. Frozen yogurt
  12. Egg salad
  13. Ice creams
  14. Protein powder
  15. Refried beans
  16. Smoothies or soft bread
  17. Spinach
  18. Spaghetti
  19. Tapioca pudding
  20. Yellow squash and waffles

Foods To Avoid After Teeth Removal:

  • Avoid orange juice as they are acidic and citric. Many dentists suggest not to drink such items.
  • Avoid eating cracked pepper or nuts, as they contain hard seeds that cannot be lodged and cracked by your teeth just after the surgery.
  • Avoid eating popcorn, spicy foods, crunchy chewable foods, and prevent alcohol.  

Bottom Line:

These were the list and tips for foods to eat after wisdom teeth removal. Now that you have understood this, you must remember that when you have recently followed teeth whitening or any other treatment on teeth, decaying of teeth and various other teeth problems arises, and one needs to go through wisdom teeth removal treatment. And thus faces a few days or even months of precautions.

Therefore, take good care in such situations and eat soft foods. Also, do not use mouthwash like Listerine, as they may not suit your mouth in that situation and might increase the pain. So, be aware of such things and take every precaution.

You may know about How Long After Tooth Extraction Can I Eat Solid Food

I'm Bipasha Zaman, a professional author with vast experience in the research field. Presently, I work for many sites. Also, I have a strong passion for writing creative blogs.


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