With growing age, most of us face a lot of health-related issues or problems. Some diseases are curable, and some are not. We have to take medicine and consult doctors for each of the problems. Among the entire diseases, stomach ulcer is a common problem for many people. Every year, around ten lakhs of people are affected by this problem. However, it is a curable disease, which will go completely from our body if we take all the medicines from time to time and follow all the instructions of the doctor with weekly check-ups. Following the proper diet for ulcer patients can also cure this disease.
An ulcer is a small sore that grows on the lining of the esophagus or stomach, or small intestine. An ulcer occurs when our stomach acid damages the inside layer of the digestive system. The common symptom of this disease is upper abdominal pain. Antibiotics are needed if it is caused by bacteria. Therefore, if a person is going through this pain, then they should follow the diet for ulcer patient foods.
Foods That An Ulcer Patient Should Eat
Those patients who are suffering from this trouble should follow the diet for ulcer healing provided by a doctor. With the proper instruction of a doctor, a person can recover within a few months. Now let us have a look at which foods one should eat when he or she has the problem of stomach ulcers.
- Cauliflowers
- Cabbages
- Radishes
- Apples
- Blueberries
- Blackberries
- Strawberries
- Raspberries
- Cherries
- Bell peppers
- Carrots
- Broccoli
- Honey
- Garlic
- Turmeric
- Green tea
- Leafy greens like kale, spinach
- Yogurt
Why They Help
If a person’s stomach ulcer is caused by an H. pylori infection, then these healthy foods are very beneficial for him or her. It will protect and activate the immune system. These foods will also prevent them from having stomach cancer. Therefore, in the diet for ulcer patients, these fruits and vegetables one will have to eat if they are a patient of stomach ulcers.
Fruits like blueberries, bell peppers, and cherries are full of antioxidant power. Leafy greens such as kale and spinach contain calcium and all the B vitamins. Thus, the diet for ulcer patients, all these foods are very helpful.
The olive oil contains good fatty acids, and the broccoli contains sulforaphane, a compound that holds anti-H. pylori activity. One should include all these things in the list of a diet for an ulcer stomach.
Turmeric is presently being considered a potential treatment for ulcer patients. In addition, the garlic, green tea round out the list that one may incorporate in the diet for ulcer patients.
Foods That A Ulcer Patient Should Not Eat
Besides the foods that one should eat if they are a patient of the stomach, there are few harmful foods that one should avoid. Those foods are:
- Coffee
- Chocolate
- Alcohol
- Spicy foods
- Caffeine
- Acidic foods such as tomatoes
Treatment Option For Ulcer Patients
The ulcer can be healable through antibiotics. With the proper medical help and the suggestion of a doctor, you can get rid of this trouble. Make sure the doctor gives you a diet for an ulcer in the stomach chart. So that you can follow it sincerely and take all the antibiotics.
Conclusion:
Therefore, here I try to mention all those foods that an ulcer patient you take and should not take. To keep a healthy lifestyle, you should definitely take the help of a doctor on this matter. Do follow all the rules and instructions written in the prescription. Go to the doctor’s chamber ones in a week or twice a month for a regular check-up.
