On your weight loss journey, you might get to a point where you need to see more results for the work you put in. During such a time, it is wise to turn to a smart supplement. Stimulant-free fat burners are some of the most common products that people use for better results.
What Is A Stimulant-Free Fat Burner?
A stimulant free fat burner is a fat burner that doesn’t contain stimulants. Stimulants are substances that increase both your physical and mental performance and increase the energy output during workouts.
Non-stimulant fat burners use natural ingredients to give you the same energy and fat-burning results you would get from using stimulant fat burners, but without overstimulating your body.
Some of the stimulants in stimulant fat burners include caffeine and theobromine. While that extra shot of energy could help you work out more, non-stimulant fat burners ensure that you do not need to rely on that extra energy to get your desired results.
Stimulant vs. Non-Stimulant Weight Loss
While using fat burners with stimulants, you have to ensure that you take them in the morning to ensure they wear out by the time you go to bed. If not, they will affect your sleep pattern, and you end up not getting enough sleep.
However, when using non-stimulant fat burners to help with your weight loss journey, you can take them at any time of the day, and you will not have any negative effects.
Stimulant fat burners could also cause other effects like headaches and heart palpitations, which could reduce your performance and eventually hurt not only the results of your workout but your health.
Some stimulant fat burners could also cause wear down to your central nervous system making you feel fatigued later in the day.
Benefits Of A Non-Stimulant Fat Burner
Instead of increasing your heart rate that could negatively affect your health, non-stimulant fat burners increase your body temperature. You can take them at any time of the day without affecting your sleep pattern.
Unlike stimulant fat burners, non-stimulant fat burners give you continuous shots of energy. You will not suffer from any withdrawal symptoms if you stop taking your non-stimulant fat burner.
Ingredients Of Stimulant-Free Fat Burners
Some of the natural ingredients in non-stimulant fat burners include:
Green tea extract
A stimulant-free fat burner has the active ingredient EGCG (epigallocatechin gallate), which helps your body lower its fat synthesis and increases the breakdown process of existing fat.
It also has catechins, which are strong antioxidants. They block some enzymes to ensure that your body temperature alerts and increases your heart rate. That helps you burn excess calories and start losing weight by faster metabolism of fat.
Forskolin helps you burn fat while building more lean muscle. It also helps improve your bone health.
Chromium is a mineral that your body uses to regulate blood glucose and maintain proper metabolism.
Side Effects Of Stimulant-Free Fat Burners
According to Legion Athletics, stimulant-free fat burners can be “made from 100% natural ingredients with no artificial sweeteners, food dyes, or other chemicals or junk fillers.” So, you will not experience side effects if you pick your supplement carefully. That is unlike fat burners that have stimulants that will make you feel shaky, give you headaches, and cause insomnia.
If you are planning to begin with non-stimulant fat burners, this is the time to do so. You can use them for a long time without worrying about any effects and be sure of getting improved results.